'Dad bods'

Went from 287 to 245 in a matter of months. Took me THREE YEARS to go from 245 to 235. Once I got past that plateau, I got down to 208 in six months. Then I got married and had kids and I'm back to 245 and have to work my ass off to stay there.

 

Jesus. I didn't realize you were so big. I take back all of those mean things I've said about you.

 

I don't. I could still kick his ass.

 

Well, how big a' boy are ya?

 

There must be something to it. They just reworked the Ken doll... different skin tones, man bun Ken, dreadlocks Ken.

And Dad Bod Ken.

 

I was told size doesn't matter.

Wait, is that not true?

 

The soft bigotry of low expectations.

 

Man bun. Fucking man bun. Stoopidest thing I've ever seen on a man.

 

And if you pair it with a lace shirt like I saw online, you ought to be flogged.

 

Man bun and rompers for the full douche effect.

 

I've lost 15-20 pounds doing pretty much the same thing. I cut the sodas down to one per day (morning to keep me from sending a mouthy student through a cinder block wall), more salads, walking and just cutting down on portions. I've gone from filling out size 40 pants to squeezing into a size 36 short this morning. It was tight, but I haven't been able to do even that in five years.

 

I found out I'm expendable and expandable.