old_tony
Well-Known Member
- Joined
- May 11, 2006
- Messages
- 22,728
Thanks, Matt.
I just got tired of being such a couch potato. Not that I'm young (51) but I'm to young to be as immobile as I was becoming. Putting on socks and shoes was a chore. If I didn't do something I figured I was going to be dead within five years. Now I'm feeling better both physically and mentally.
Did another six miles tonight. Wanted to do seven but felt so lousy at the two-mile mark I was happy with six. Also found out during the cool-down that the treadmill shuts down at 100 minutes. I'll have to read the manual a bit more. You can restart right away at least.
I just got tired of being such a couch potato. Not that I'm young (51) but I'm to young to be as immobile as I was becoming. Putting on socks and shoes was a chore. If I didn't do something I figured I was going to be dead within five years. Now I'm feeling better both physically and mentally.
Did another six miles tonight. Wanted to do seven but felt so lousy at the two-mile mark I was happy with six. Also found out during the cool-down that the treadmill shuts down at 100 minutes. I'll have to read the manual a bit more. You can restart right away at least.