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Bad Day Advice

UNCGrad

Well-Known Member
Joined
Jan 27, 2010
Messages
2,234
I'm currently having a bad day at work. Nothing super serious, thankfully, just normal feeling unappreciated sort of stuff, but it was a little more public in a work meeting. I'm feeling down on a Friday with more work to do before I can knock off for the weekend. So it goes.

But it's gotten me to thinking - what's a go-to thing you do or efforts you make to try to turn things back around when it's a tough day? Maybe one of those things you do or suggest will work for me today, or someone else tomorrow, or maybe it will even remind yourself to do again once in a while.
 
Go to the batting cages, if it's an option. It's surprisingly cathartic.

Grab a beer if that's your thing. Grab another indulgence if beer isn't your thing.

Reach out to a friend who is good at getting back to you and someone you know has your back and will listen for a half hour. In my life I've always found women better at this, but YMMV.

Post here.

If all else fails, go to sleep tonight knowing you (hopefully) won't have to focus on work until Monday.
 

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