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Even with a cart, you can end up walking more than 10,000 steps playing golf. It's better exercise than people give it credit for. I walk a ton around my general area and use it as an excuse to listen to podcasts. Win win.
The Charles Barkley Diet - don't put so much food in your damn mouth.
I've heard fast food but I've heard on here don't get food at gas stations. So many American lives are so damn busy that this is where we eat due to time.
I get 10,000 steps in days I work. When I don't work, I try my best to get these steps. The Apple Watch don't lie.
We have money, food is easy to get and skinny children were a sign of a bad parent at one time.
Now, fat children are, at least in my opinion.
Seriously, it is scary how fat kids -- even little kids -- are getting. I saw a kid, who looked like maybe a 4- or 5-year-old, who wanted to ride in a store cart while her mom was shopping. Kid could not climb in the cart, and mom tried to pick her up and lift her in. She could not do it. The cart almost fell over on top of both of them. Another time, a boy, who looked to be about 8, was the spitting image of his dad, in looks, and, unfortunately, his body shape and relative size, too. He had the same stocky build, which isn't so bad. But he also already had the same big, round, drooping, beer-belly stomach as dad, and looked like he might be lucky if he ever loses it, already. Another kid, whose family is a regular in the store, is about 11 or 12, and I've literally never seen him walk alongside the cart. He's always crammed into it, playing games on his phone while mom pushes him around. And that's exactly what he looks like he always does. Then, there's the little girl, maybe 5 or 6, with plump, dough-boy legs that make her waddle side-to-side with each step and breasts, developing already. It will not surprise me if that girl is menstruating by the time she's 7. (I know about this because I started relatively early -- although not that early -- myself).
These kids cannot possibly be able to run and play and exercise in the way that young, healthy people should be able to do, and I would not be surprised if their hearts, lungs and knees are already being taxed terribly by the weight they are carrying.
This is all so bad because weight issues do not get better or easier to handle as people get older; they almost always only get worse. Parents should be doing everything they can to keep their kids from having to deal with them for as long as is possible.
I think if we disorganized sports early, we'd get more kids getting more exercise and having more fun.
The more rigidly we organize and regiment sports, the more exclusionary they become.
"That's why Americans are so fat."